We started the 21 Day FIX Extreme at work yesterday. Last time we did it one of my work out buddies said she got some good results. She has a wedding to attend in three weeks so hopefully she'll look great. I am hoping I enjoy it. I know I am gearing up for a diet change. I need to eat healthier food or maybe less food. Harold told me that I cannot gain another pound or I won't look good. Of course, I don't necessarily think I look good now and that wasn't why I started working out. I started working out because I was hoping to feel better. I do feel better, in general, some of that I would say is from taking the L Lysine and some from working out. I feel firmer and stronger.
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